Archive for August 2013

Are you sitting comfortably? Well Don’t In a new field called’ inactivity  research’ is revealing that inactivity , particularly in the form of sitting ,is really bad for your health. Excessive sitting should now be considered a stand alone component of the physical activity health equation. Even if you exercise well. In 2010 the data…

Recent studies have revealed what happens during Needling techniques treatment : Improvement of local blood circulation, Enhancement of cellular immunity , Inhibition of the nervous system Increase in endorphin (a naturally produced morphine like pain killer. It’s effects are discussed in terms of: “blood stasis “- this refers to a variety of conditions that impede…