Read More 5 Beneficial foods for your health | Rozelle Osteopaths

The following food have unexpected benefits: Food Benefit MISO High in Magnesium (adrenal support , muscle relaxation, powerful antioxidant particularly slowing the aging process PRUNES Slow down and prevent osteoporosis APPLES Reduces risk of stroke in men by 46%if 5 or more consumed / week , lowers LDL cholesterol levels AVOCADOS Binds with free radicals…

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