Archive for September 2012

The following food have unexpected benefits: Food Benefit MISO High in Magnesium (adrenal support , muscle relaxation, powerful antioxidant particularly slowing the aging process PRUNES Slow down and prevent osteoporosis APPLES Reduces risk of stroke in men by 46%if 5 or more consumed / week , lowers LDL cholesterol levels AVOCADOS Binds with free radicals…